The Foolproof Guide To ‘Clean Eating’
…red with in the lab or manufacturing plant. The foods you eat on this plan come straight from the farm – whole fruits and vegetables, whole grains, grass-fed and free-range meats, low fat dairy products, unsalted nuts and seeds. Eliminate refined sugar: Refined sugar provides nothing beneficial, just calories. Other sweeteners can be used, but with all the good foods you add to your diet, refined sugar has very little place in the eat clean diet….